6 flank steaks

6 pineapple slices

1 tablespoon salad oil

½ cup soy sauce

¼ cup sugar

2 tablespoons sherry (optional)

1 teaspoon ginger

1 clove garlic, crushed

½ teaspoon MSG (optional)

To form marinade, combine all except steaks and pineapple. Mix well and pour over steaks. Let marinate 1 to 1½ hours. Fry steaks in very hot Dutch oven brushing once with marinade. Add pineapple during last few minutes, brush with marinade and cover. Cook 3-5 minutes. Serve over rice.